Clive Myrie's Caribbean Adventure
In Jamaica's capital city, Clive learns he has hidden talents when it comes to trying out some dancehall moves. Plus, he explores a 19th-century mansion which tells the story of Jamaica's first black millionaire.Start: 2026-09-08-193000
end: 2026-09-08-200000
Nigellissima
Nigella Lawson treats her supper guests to a sumptuous feast of lamb chops with mint, chilli and golden potatoes, served alongside roasted red onions with fennel and basil. Dessert is a true Anglo Italian affair with a ruby red plum and amaretti crumble. There is also an easy no-stir risotto with Nigella's farro risotto with mushrooms.Start: 2026-09-08-200000
end: 2026-09-08-203000
Race Against the Tide
Five teams battle wind, waves, and time to sculpt monstrous sand creations. Six hours, one tide - who will survive this beach of horrors before they're all washed away?Start: 2026-09-08-203000
end: 2026-09-08-210000
Saving Lives at Sea
A teenage boy rushes to help save a paralysed surfer from drowning; when a 999 call comes in, the Appledore crew are tasked with an immediate launch. In Little and Broad Haven, south Wales, there's a frantic search for two paddleboarders swept over a mile out to sea. The Hayling Island crew race against time to rescue a fisherman trapped in mud; two walkers in Redcar are cut off on a rapidly diminishing strip of beach; and in Porthcawl, a dog owner calls 999 after her dog is taken by the tide.Start: 2026-09-08-210000
end: 2026-09-08-220000
