American Experience
Tracking the early years of the space race, beginning in 1957, as the U.S. struggles to catch up with the Soviet Union.Start: 2026-07-25-113000
end: 2026-07-25-133000
Sit and Be Fit
An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.Start: 2026-07-25-133000
end: 2026-07-25-140000
Yoga in Practice
A gentle yoga practice allows one to consider how much passion, love and care they put into action.Start: 2026-07-25-140000
end: 2026-07-25-143000
Classical Stretch: By Essentrics
An advanced body-shaping workout tones and strengthens arms, abs, core, waist and legs.Start: 2026-07-25-143000
end: 2026-07-25-150000
